The Trainer Tower is a location in the Sevii Islands in Pokémon FireRed and LeafGreen where trainers challenge the player character in a building where, after each battle, the player character proceeds to the next floor. Each trainer has 2 Pokémon above Level 61.

There are four different battle types. They are Single, Double, Mixed, and Knockout. At the top of the tower, there is a man who will reward the player character with either the King's Rock, the Metal Coat, the Dragon Scale, or the Up-Grade.

There also are 3 trainers with a Shiny Pokémon each. One has a shiny Espeon, one has a Seaking, and the other has a shiny Meowth.

Poké Mart

Generation III

Item Price
Ultra Ball 1200
Full Restore 3000
Hyper Potion 1200
Full Heal 600
Max Repel 700
Great Ball 600
Max Potion 2500
Revive 1500
Escape Rope 550


You get the King's Rock, Metal Coat, Up-Grade, and Dragon Scale after defeating Mixed Mode, Knockout Mode, Single Mode, and Double Mode respectively.

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