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TM089 TMs TM091

TM090, formerly known as TM90, is a TM introduced in Generation IV.

TM090
IV Normal TM Sprite Substitute
DPPt Old Chateau
Veilstone Game Corner (2000 C)
HGSS Goldenrod Game Corner (2000 C)
V Normal TM Sprite Substitute
BWB2W2 Twist Mountain
VI Normal TM VI Sprite Substitute
XY Anistar City
ORAS Mirage Island south of Pacifidlog Town
VII Normal TM VI Sprite Substitute
SMUSUM Route 1
VIII Electric TM VI Sprite Electric Terrain
' Hammerlocke eastern Pokémon Center's Poké Mart (Poké Dollar20,000)
IX Ground TM IX Sprite Spikes
SV
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