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Power-Up Punch
グロウパンチ Grow Punch
Generation: VI
Battle Data
Type: Type Fighting.gif
Category Physical
Power: 40
Accuracy: 100%
PP: 30
Affects: Selected target
Secondary Effect: Increases user's attack stat by one stage
Priority: 0
Contact: Yes
Affected by
Magic Coat: No
Magic Bounce: No
Bright Powder: No
Protect/Detect: Yes
Snatch: No
Mirror Move: Yes
King's Rock: Yes
Contest Data
Contest Spectaculars (ORAS)
Type: Tough

Power-Up Punch is a Fighting-type move introduced in Generation VI.


The user attacks the opponent with a punch, with the user's attack stat increasing by one stage after the attack.


Games Description
Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.


By leveling up

Pokémon Type Egg groups Level
448.png Lucario fighting/steel 15 15 {{{7}}} {{{8}}} {{{9}}} {{{10}}} {{{11}}} {{{12}}}
739.png Crabrawler fighting 22 {{{7}}} {{{8}}} {{{9}}} {{{10}}} {{{11}}} {{{12}}}
740.png Crabominable fighting/ice 22 {{{7}}} {{{8}}} {{{9}}} {{{10}}} {{{11}}} {{{12}}}
794.png Buzzwole bug/fighting 1 {{{7}}} {{{8}}} {{{9}}} {{{10}}} {{{11}}} {{{12}}}
Bold indicates this Pokémon receives STAB from this move.
Italic indicates an evolved or alternate form of this Pokémon receives STAB from this move.


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By TM 98
Pokémon type
Charmander Fire
Charmeleon Fire
Charizard Fire/Flying
Squirtle Water
Wartortle Water
Blastoise Water
Nidoqueen Poison/Ground
Nidoking Poison/Ground
Clefairy Fairy
Clefable Fairy
Jigglypuff Normal/Fairy
Wigglytuff Normal/Fairy
Psyduck Water
Golduck Water
Mankey Fighting
Primeape Fighting
Poliwhirl Water
Poliwrath Water/Fighting
Machop Fighting
Machoke Fighting
Machamp Fighting
Geodude Rock/Ground
Graveler Rock/Ground
Golem Rock/Ground
Grimer Poison
Muk Poison
Gengar Ghost/Poison
Drowzee Psychic
Hypno Psychic
Cubone Ground
Marowak Ground
Hitmonlee Fighting
Hitmonchan Fighting
Lickitung Normal
Rhydon Ground/Rock
Kangaskhan Normal
Mr. Mime Psychic/Fairy
Jynx Ice/Psychic
Electabuzz Electric
Magmar Fire
Snorlax Normal
Dragonite Dragon/Flying
Mewtwo Psychic
Sentret Normal
Furret Normal
Ledyba Bug/Flying
Ledian Bug/Flying
Flaaffy Electric
Ampharos Electric
Marill Water/Fairy
Azumarill Water/Fairy
Sudowoodo Rock
Politoed Water
Aipom Normal
Quagsire Water/Ground
Slowking Water/Psychic
Snubbull Fairy
Granbull Fairy
Sneasel Dark/Ice
Teddiursa Normal
Ursaring Normal
Teddiursa Normal
Delibird Ice/Flying
Elekid Electric
Magby Fire
Miltank Normal
Blissey Normal
Larvitar Rock/Ground
Pupitar Rock/Ground
Tyranitar Rock/Dark
Combusken Fire/Fighting
Blaziken Fire/Fighting
Lombre Water/Grass
Ludicolo Water/Grass
Nuzleaf Grass/Dark
Shiftry Grass/Dark
Breloom Grass/Fighting
Loudred Normal
Exploud Normal
Makuhita Fighting
Hariyama Fighting
Sableye Dark/Ghost
Mawile Steel/Fairy
Aggron Steel/Rock
Meditite Fighting/Psychic
Medicham Fighting/Psychic
Volbeat Bug
Illumise Bug
Gulpin Poison
Swalot Poison
Grumpig Psychic
Spinda Normal
Flygon Ground/Dragon
Cacnea Grass
Cacturne Grass/Dark
Zangoose Normal
Kecleon Normal
Dusclops Ghost
Metang Steel/Psychic
Metagross Steel/Psychic
Cranidos Rock
Rampardos Rock
Buizel Water
Floatzel Water
Ambipom Normal
Munchlax Normal
Riolu Fighting
Lucario Fighting/Steel
Croagunk Poison/Fighting
Toxicroak Poison/Fighting
Weavile Dark/Ice
Lickilicky Normal
Rhyperior Ground/Rock
Electivire Electric
Magmortar Fire
Gallade Psychic/Fighting
Dusknoir Ghost
Watchog Normal
Simisage Grass
Simisear Fire
Simipour Water
Audino Normal
Timburr Fighting
Gurdurr Fighting
Conkeldurr Fighting
Seismitoad Water/Ground
Throh Fighting
Sawk Fighting
Krokorok Ground/Dark
Krookodile Ground/Dark
Scraggy Dark/Fighting
Scrafty Dark/Fighting
Gothitelle Psychic
Reuniclus Psychic
Cubchoo Ice
Beartic Ice
Mienfoo Fighting
Mienshao Fighting
Druddigon Dragon
Golett Ground/Ghost
Golurk Ground/Ghost
Pawniard Dark/Steel
Bisharp Dark/Steel
Heatmor Fire
Chespin Grass
Quilladin Grass
Chesnaught Grass/Fighting
Fennekin Fire
Braixen Fire
Delphox Fire/Psychic
Froakie Water
Frogadier Water
Greninja Water/Dark
Bunnelby Normal
Diggersby Normal/Ground
Pancham Fighting
Pangoro Fighting/Dark
Meowstic Psychic
Binacle Rock/Water
Barbaracle Rock/Water
Hawlucha Fighting/Flying
Trevenant Ghost/Grass
  • Bold indicates a Pokémon which receives STAB from this move


Main series

Pokémon Adventures