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Power-Up Punch
PowerUpPunchVII
グロウパンチ
Grow Punch
Generation: VI
Battle Data
Type: Type Fighting
Category Physical
Power: 40
Accuracy: 100%
PP: 20, max: 32
Affects: Selected target
Secondary Effect: Increases user's attack stat by one stage
Priority: 0
Contact: Yes
Affected by
Magic Coat: No
Magic Bounce: No
Bright Powder: No
Protect/Detect: Yes
Snatch: No
Mirror Move: Yes
King's Rock: Yes
Contest Data
Contest Spectaculars (ORAS)
Type: Tough
Appeal:
Jam:

Power-Up Punch is a Fighting-type move introduced in Generation VI.

Description[]

Games Description
XYORAS
SMUSUM
SwShBDSPLA
Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.
SV This move can’t be used. It’s recommended that this move is forgotten. Once forgotten, this move can’t be remembered.

Effect[]

The user attacks the opponent with a punch, with the user's attack stat increasing by one stage after the attack.

Learnset[]

By leveling up[]

Pokémon Type Egg groups Level
VI VII VIII IX
0107 Hitmonchan fighting Human-Like 8
0390 Chimchar fire Field/Human-Like 12BDSP
0391 Monferno fire/fighting Field/Human-Like 12BDSP
0392 Infernape fire/fighting Field/Human-Like 12BDSP
0448 Lucario fighting/steel Field/Human-Like 15 15 20SwShBDSP
0739 Crabrawler fighting Water 3 22
0740 Crabominable fighting/ice Water 3 22
0794 Buzzwole bug/fighting Undiscovered 1 1
0807 Zeraora electric Undiscovered 1
0861 Grimmsnarl dark/fairy Fairy/Human-Like 1
Bold indicates this Pokémon receives STAB from this move.
Italic indicates an evolved or alternate form of this Pokémon receives STAB from this move.

By TM[]

Pokémon Type Egg groups Machine
VI VII VIII IX
0004 Charmander fire Monster/Dragon TM98
0005 Charmeleon fire Monster/Dragon TM98
0006 Charizard fire/flying Monster/Dragon TM98
0007 Squirtle water Monster/Water 1 TM98
0008 Wartortle water Monster/Water 1 TM98
0009 Blastoise water Monster/Water 1 TM98
0031 Nidoqueen poison/ground Undiscovered TM98
0034 Nidoking poison/ground Monster/Field TM98
0035 Clefairy fairy Fairy TM98
0036 Clefable fairy Fairy TM98
0039 Jigglypuff normal/fairy Fairy TM98
0040 Wigglytuff normal/fairy Fairy TM98
0054 Psyduck water Water 1/Field TM98
0055 Golduck water Water 1/Field TM98
0056 Mankey fighting Field TM98
0057 Primeape fighting Field TM98
0061 Poliwhirl water Water 1 TM98
0062 Poliwrath water/fighting Water 1 TM98
0066 Machop fighting Human-Like TM98
0067 Machoke fighting Human-Like TM98
0068 Machamp fighting Human-Like TM98
0074 Geodude rock/ground Mineral TM98
0075 Graveler rock/ground Mineral TM98
0076 Golem rock/ground Mineral TM98
0088 Grimer poison Amorphous TM98
0089 Muk poison Amorphous TM98
0094 Gengar ghost/poison Amorphous TM98
0096 Drowzee psychic Human-Like TM98
0097 Hypno psychic Human-Like TM98
0104 Cubone ground Monster TM98
0105 Marowak ground Monster TM98
0106 Hitmonlee fighting Human-Like TM98
0107 Hitmonchan fighting Human-Like TM98
0108 Lickitung normal Monster TM98
0112 Rhydon ground/rock Monster/Field TM98
0113 Chansey normal Fairy TM98
0115 Kangaskhan normal Monster TM98
0122 Mr. Mime psychic/fairy Human-Like TM98
0124 Jynx ice/psychic Human-Like TM98
0125 Electabuzz electric Human-Like TM98
0126 Magmar fire Human-Like TM98
0143 Snorlax normal Monster TM98
0149 Dragonite dragon/flying Water 1/Dragon TM98
0150 Mewtwo psychic Undiscovered TM98
0151 Mew psychic Undiscovered TM98
0157 Typhlosion fire Field TM98
0158 Totodile water Monster/Water 1 TM98
0159 Croconaw water Monster/Water 1 TM98
0160 Feraligatr water Monster/Water 1 TM98
0161 Sentret normal Field TM98
0162 Furret normal Field TM98
0165 Ledyba bug/flying Bug TM98
0166 Ledian bug/flying Bug TM98
0180 Flaaffy electric Monster/Field TM98
0181 Ampharos electric Monster/Field TM98
0183 Marill water/fairy Water 1/Fairy TM98
0184 Azumarill water/fairy Water 1/Fairy TM98
0185 Sudowoodo rock Mineral TM98
0186 Politoed water Water 1 TM98
0190 Aipom normal Field TM98
0195 Quagsire water/ground Water 1/Field TM98
0199 Slowking water/psychic Monster/Water 1 TM98
0209 Snubbull fairy Field/Fairy TM98
0210 Granbull fairy Field/Fairy TM98
0215 Sneasel dark/ice Field TM98
0216 Teddiursa normal Field TM98
0217 Ursaring normal Field TM98
0225 Delibird ice/flying Water 1/Field TM98
0239 Elekid electric Undiscovered TM98
0240 Magby fire Undiscovered TM98
0241 Miltank normal Field TM98
0242 Blissey normal Fairy TM98
0246 Larvitar rock/ground Monster TM98
0247 Pupitar rock/ground Monster TM98
0248 Tyranitar rock/dark Monster TM98
0252 Treecko grass Monster/Dragon TM98
0253 Grovyle grass Monster/Dragon TM98
0254 Sceptile grass Monster/Dragon TM98
0256 Combusken fire/fighting Field TM98
0257 Blaziken fire/fighting Field TM98
0259 Marshtomp water/ground Monster/Water 1 TM98
0260 Swampert water/ground Monster/Water 1 TM98
0271 Lombre water/grass Water 1/Grass TM98
0272 Ludicolo water/grass Water 1/Grass TM98
0274 Nuzleaf grass/dark Field/Grass TM98
0275 Shiftry grass/dark Field/Grass TM98
0286 Breloom grass/fighting Fairy/Grass TM98
0287 Slakoth normal Field TM98
0288 Vigoroth normal Field TM98
0289 Slaking normal Field TM98
0294 Loudred normal Monster/Field TM98
0295 Exploud normal Monster/Field TM98
0296 Makuhita fighting Human-Like TM98
0297 Hariyama fighting Human-Like TM98
0302 Sableye dark/ghost Human-Like TM98
0303 Mawile steel/fairy Field/Fairy TM98
0306 Aggron steel/rock Monster TM98
0307 Meditite fighting/psychic Human-Like TM98
0308 Medicham fighting/psychic Human-Like TM98
0313 Volbeat bug Bug/Human-Like TM98
0314 Illumise bug Bug/Human-Like TM98
0316 Gulpin poison Amorphous TM98
0317 Swalot poison Amorphous TM98
0326 Grumpig psychic Field TM98
0327 Spinda normal Field/Human-Like TM98
0330 Flygon ground/dragon Bug/Dragon TM98
0331 Cacnea grass Grass/Human-Like TM98
0332 Cacturne grass/dark Grass/Human-Like TM98
0335 Zangoose normal Field TM98
0352 Kecleon normal Field TM98
0356 Dusclops ghost Amorphous TM98
0375 Metang steel/psychic Mineral TM98
0376 Metagross steel/psychic Mineral TM98
0377 Regirock rock Undiscovered TM98
0378 Regice ice Undiscovered TM98
0379 Registeel steel Undiscovered TM98
0383 Groudon ground Undiscovered TM98
0385 Jirachi steel/psychic Undiscovered TM98
0386 Deoxys psychic Undiscovered TM98
0390 Chimchar fire Field/Human-Like TM98
0391 Monferno fire/fighting Field/Human-Like TM98
0392 Infernape fire/fighting Field/Human-Like TM98
0402 Kricketune bug Bug TM98
0408 Cranidos rock Monster TM98
0409 Rampardos rock Monster TM98
0418 Buizel water Water 1/Field TM98
0419 Floatzel water Water 1/Field TM98
0424 Ambipom normal Field TM98
0427 Buneary normal Field/Human-Like TM98
0428 Lopunny normal Field/Human-Like TM98
0446 Munchlax normal Undiscovered TM98
0447 Riolu fighting Undiscovered TM98
0448 Lucario fighting/steel Field/Human-Like TM98
0453 Croagunk poison/fighting Human-Like TM98
0454 Toxicroak poison/fighting Human-Like TM98
0461 Weavile dark/ice Field TM98
0463 Lickilicky normal Monster TM98
0464 Rhyperior ground/rock Monster/Field TM98
0466 Electivire electric Human-Like TM98
0467 Magmortar fire Human-Like TM98
0475 Gallade psychic/fighting Human-Like/Amorphous TM98
0477 Dusknoir ghost Amorphous TM98
0480 Uxie psychic Undiscovered TM98
0481 Mesprit psychic Undiscovered TM98
0482 Azelf psychic Undiscovered TM98
0486 Regigigas normal Undiscovered TM98
0491 Darkrai dark Undiscovered TM98
0494 Victini psychic/fire Undiscovered TM98
0499 Pignite fire/fighting Field TM98
0500 Emboar fire/fighting Field TM98
0505 Watchog normal Field TM98
0512 Simisage grass Field TM98
0514 Simisear fire Field TM98
0516 Simipour water Field TM98
0531 Audino normal Fairy TM98
0532 Timburr fighting Human-Like TM98
0533 Gurdurr fighting Human-Like TM98
0534 Conkeldurr fighting Human-Like TM98
0537 Seismitoad water/ground Water 1 TM98
0538 Throh fighting Human-Like TM98
0539 Sawk fighting Human-Like TM98
0552 Krokorok ground/dark Field TM98
0553 Krookodile ground/dark Field TM98
0554 Darumaka fire Field TM98
0555 Darmanitan fire Field TM98
0559 Scraggy dark/fighting Field/Dragon TM98
0560 Scrafty dark/fighting Field/Dragon TM98
0576 Gothitelle psychic Human-Like TM98
0579 Reuniclus psychic Amorphous TM98
0604 Eelektross electric Amorphous TM98
0613 Cubchoo ice Field TM98
0614 Beartic ice Field TM98
0619 Mienfoo fighting Field/Human-Like TM98
0620 Mienshao fighting Field/Human-Like TM98
0621 Druddigon dragon Dragon/Monster TM98
0622 Golett ground/ghost Mineral TM98
0623 Golurk ground/ghost Mineral TM98
0624 Pawniard dark/steel Human-Like TM98
0625 Bisharp dark/steel Human-Like TM98
0631 Heatmor fire Field TM98
0648 Meloetta normal/psychic Undiscovered TM98
0650 Chespin grass Field TM98
0651 Quilladin grass Field TM98
0652 Chesnaught grass/fighting Field TM98
0653 Fennekin fire Field TM98
0654 Braixen fire Field TM98
0655 Delphox fire/psychic Field TM98
0656 Froakie water Water 1 TM98
0657 Frogadier water Water 1 TM98
0658 Greninja water/dark Water 1 TM98
0659 Bunnelby normal Field TM98
0660 Diggersby normal/ground Field TM98
0674 Pancham fighting Field/Human-Like TM98
0675 Pangoro fighting/dark Field/Human-Like TM98
0678 Meowstic psychic Field TM98
0678A Meowstic psychic Field TM98
0688 Binacle rock/water Water 3 TM98
0689 Barbaracle rock/water Water 3 TM98
0701 Hawlucha fighting/flying Flying/Human-Like TM98
0709 Trevenant ghost/grass Grass/Amorphous TM98
0720 Hoopa psychic/ghost Undiscovered TM98
0720A Hoopa psychic/dark Undiscovered TM98
Bold indicates this Pokémon receives STAB from this move.
Italic indicates an evolved or alternate form of this Pokémon receives STAB from this move.

By breeding[]

Special move[]

Generation VII[]

Gallery[]

Main games

Main series

Main games

Pokémon Adventures

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