Focus Punch

Focus Punch (Japanese: はどうだん Fighting Spirit Punch) is a Pokémon move. It is available in the third and fourth generation games -, , , , , and. Focus Punch is an extremely powerful Fighting-type move. It is also the most powerful punching move in the Pokémon games. This move requires two turns.

Move stats
Base power: 150

Type:

Power points: 20

Special effects: The Pokémon focuses, lets the other Pokémon move, and then attacks. If the enemy damages the Pokémon using the move while it is preparing, the move fails.

This move is a contact move.

Contest stats
Appeal type: Tough

Appeal points: 3

Jam: 0

TM

 * Item name: TM01
 * Versions:, , ,.
 * How to Obtain: Found on Route 115, near a Blackbelt (Ruby/Sapphire/Emerald); In Silph Co (FR/LG).
 * Price: Sells for 1,500