Arm Thrust

Arm Thrust (つっぱり Thrust) is a -type move introduced in Generation III. It was the signature move of Makuhita and Hariyama until Generation V.

In Battle
The user looses a flurry of open-palmed arm thrusts that hit two to five times in a row.

Contests
Startles the Pokémon that has the judge's attention.

Super Contests
Allows performance of the same move twice in a row.

By Leveling Up
Empujón